Creamy sweet potato soup


Make this cream-free but creamy soup, it's bound to be a hit with all ages!


Serves Cooking times Prep time

4

45 mins

5 mins


Ingredients

2 Tablespoons of Olive Oil

1 Small Onion, Diced

1 Shallot, Diced

2 Cloves of Garlic, Chopped

3-4 Sweet Potatoes, Peeled and Cut into 1-inch Cubes

4 Cups of Chicken/Vegetable Stock

1/2 Teaspoon of Cinnamon

1 Teaspoon of Paprika

1-2 Teaspoons of Salt & Ground Pepper for Seasoning

Method

1. In a large pot, heat the oil over a medium heat. Add the diced onion and shallot, and season lightly with salt and pepper. Cook until translucent, which should take about 5 minutes.

2. Add the chopped garlic and cook for a further 2 minutes.

3. Stir in the cubed sweet potatoes, chosen stock, cinnamon, and paprika. Bring the mixture to a boil. Reduce the heat and simmer for 30 minutes. (Sweet potatoes should become very tender.)

4. Using a blender, or a food processor, purée mixture. Return the mixture to the pot and season to taste with salt and pepper.

  • Ingredients
  • Method

2 Tablespoons of Olive Oil

1 Small Onion, Diced

1 Shallot, Diced

2 Cloves of Garlic, Chopped

3-4 Sweet Potatoes, Peeled and Cut into 1-inch Cubes

4 Cups of Chicken/Vegetable Stock

1/2 Teaspoon of Cinnamon

1 Teaspoon of Paprika

1-2 Teaspoons of Salt & Ground Pepper for Seasoning

1. In a large pot, heat the oil over a medium heat. Add the diced onion and shallot, and season lightly with salt and pepper. Cook until translucent, which should take about 5 minutes.

2. Add the chopped garlic and cook for a further 2 minutes.

3. Stir in the cubed sweet potatoes, chosen stock, cinnamon, and paprika. Bring the mixture to a boil. Reduce the heat and simmer for 30 minutes. (Sweet potatoes should become very tender.)

4. Using a blender, or a food processor, purée mixture. Return the mixture to the pot and season to taste with salt and pepper.