Make this cream-free but creamy soup, it's bound to be a hit with all ages!
Creamy sweet potato soup
| Serves | Cooking times | Prep time |
|
4 |
45 mins |
5 mins |
Ingredients
2 Tablespoons of Olive Oil
1 Small Onion, Diced
1 Shallot, Diced
2 Cloves of Garlic, Chopped
3-4 Sweet Potatoes, Peeled and Cut into 1-inch Cubes
4 Cups of Chicken/Vegetable Stock
1/2 Teaspoon of Cinnamon
1 Teaspoon of Paprika
1-2 Teaspoons of Salt & Ground Pepper for Seasoning
Method
1. In a large pot, heat the oil over a medium heat. Add the diced onion and shallot, and season lightly with salt and pepper. Cook until translucent, which should take about 5 minutes.
2. Add the chopped garlic and cook for a further 2 minutes.
3. Stir in the cubed sweet potatoes, chosen stock, cinnamon, and paprika. Bring the mixture to a boil. Reduce the heat and simmer for 30 minutes. (Sweet potatoes should become very tender.)
4. Using a blender, or a food processor, purée mixture. Return the mixture to the pot and season to taste with salt and pepper.
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Ingredients
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Method
2 Tablespoons of Olive Oil
1 Small Onion, Diced
1 Shallot, Diced
2 Cloves of Garlic, Chopped
3-4 Sweet Potatoes, Peeled and Cut into 1-inch Cubes
4 Cups of Chicken/Vegetable Stock
1/2 Teaspoon of Cinnamon
1 Teaspoon of Paprika
1-2 Teaspoons of Salt & Ground Pepper for Seasoning
1. In a large pot, heat the oil over a medium heat. Add the diced onion and shallot, and season lightly with salt and pepper. Cook until translucent, which should take about 5 minutes.
2. Add the chopped garlic and cook for a further 2 minutes.
3. Stir in the cubed sweet potatoes, chosen stock, cinnamon, and paprika. Bring the mixture to a boil. Reduce the heat and simmer for 30 minutes. (Sweet potatoes should become very tender.)
4. Using a blender, or a food processor, purée mixture. Return the mixture to the pot and season to taste with salt and pepper.