A twist on the classic chicken curry. Sweet potato is healthy and filling and makes a delicious rogan josh curry.
Sweet potato & chicken curry
Serves | Cooking times | Prep time |
4 |
20 mins |
10 mins |
Ingredients
500g of Sweet Potato, Peeled and Cut into Bite-Size Pieces
1 tbsp of Olive Oil
4 Skinless Chicken Thigh Fillets, each Cut into Large Chunks
1 Large Red Onion, Cut into Wedges
2 tbsp of Rogan Josh Curry Paste
2 Large Tomatoes, Roughly Chopped
125g of Spinach
Method
1. Cook the sweet potatoes in boiling, salted water for 5-7 mins until just tender. Drain well, then set them aside for later.
2.Heat the oil in a large frying pan, and add the chicken chunks and onion wedges. Cook for 5-6 mins until the chicken is browned and cooked through.
3.Stir in the curry paste, cook for 1 min, add the chopped tomatoes, and cook for a further minute.
4.Pour in 100ml boiling water and mix together well. Simmer for 5 mins, then add in the spinach and cook for 2 mins until the spinach is wilted. Fold in the potatoes and heat through.
5.Serve with rice and naan breads.
Make this curry to suit your taste-buds. Spice things up a bit by using a spicier curry paste
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Ingredients
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Method
500g of Sweet Potato, Peeled and Cut into Bite-Size Pieces
1 tbsp of Olive Oil
4 Skinless Chicken Thigh Fillets, each Cut into Large Chunks
1 Large Red Onion, Cut into Wedges
2 tbsp of Rogan Josh Curry Paste
2 Large Tomatoes, Roughly Chopped
125g of Spinach
1. Cook the sweet potatoes in boiling, salted water for 5-7 mins until just tender. Drain well, then set them aside for later.
2.Heat the oil in a large frying pan, and add the chicken chunks and onion wedges. Cook for 5-6 mins until the chicken is browned and cooked through.
3.Stir in the curry paste, cook for 1 min, add the chopped tomatoes, and cook for a further minute.
4.Pour in 100ml boiling water and mix together well. Simmer for 5 mins, then add in the spinach and cook for 2 mins until the spinach is wilted. Fold in the potatoes and heat through.
5.Serve with rice and naan breads.
Make this curry to suit your taste-buds. Spice things up a bit by using a spicier curry paste