Hailed as a super food, wheatgrass is packed full of minerals, enzymes, vitamins, amino acids and chlorophyll. Easy to grow from sprouting seeds, the glorious green Wheatgrass leaves should be juiced to create a powerful detoxifying tonic. Sowing Time: All year round.
If you want your seeds to germinate quickly you can put down a horticultural fleece over the soil – this helps retain the heat in the soil.
Harvest: Harvest the shoots when they are about 2cm (1in)long. Just as the green leaves begin to appear. Rinse the shoots and use immediately in salads, sandwiches or stir fry dishes.
|J Jan||F Feb||M Mar||A Apr||M May||J June||J Jul||A Aug||S Sep||O Oct||N Nov||D Dec|